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Your Mental Health Matters

Activity Information

Who can join?
For people who are currently off work due to their mental health, or whose mental health is making it difficult to manage or remain in work.
🗓️ Workshop dates:
November: 10, 17 & 24
December: 8, 15 & 22
January: 12, 19 & 26
February: 9, 16 & 23
March: 9, 16 & 23
⏰ 1pm – 2.30pm | Three weekly sessions
At Apna Hub, Hanson Lane Enterprise Centre, Halifax

Activity Description

Your mental health matters—especially at work. This winter, Halifax Opportunities Trust and Unmasked Mental Health are here to support you with free wellbeing workshops designed for anyone whose mental health is affecting their working life.
✨ What to expect:
– Build confidence and resilience
– Learn practical tools to support your wellbeing
– Connect with others in a safe, supportive space
Lunch provided
🎁 Receive a £10 voucher on completion
📍Apna Hub, Hanson Lane Enterprise Centre

How to Book

Take the first step towards feeling🍽️ better this winter. You’re not alone—let’s build a healthier, more confident you together.
Sign up today! Spaces are limited.
Email lisa.connelly@regen.org.uk to find out more or to register

Express your interest

Your Mental Health Matters

Your details
Please give two independent referees who would be willing to supply a character reference (these must not be family members)
Other
DISABILITY DISCRIMINATION ACT 1995
DECLARATION

I declare that the information I have given on this form is true to the best of my knowledge. Failure to provide information requested or providing inaccurate information will disqualify you from volunteering at Halifax Opportunities Trust.

Confidential. Equal Opportunities Monitoring Form

Halifax Opportunities Trust is committed to recruiting, retaining and developing a workforce that reflects the diverse communities that we work with. It is vital that we monitor and analyse diversity information so that we can ensure that our HR processes are fair, transparent, promote equality of opportunity for all staff, and do not have an adverse impact on any particular group. Any information provided on this form will be treated as strictly confidential and will be used for statistical purposes only. No information will be published or used in any way which allows any individual to be identified.

4. What is your ethnicity?
By completing this form you have helped us better understand how we, as an employer, ensure equality of opportunity for all.

Thank you for completing this form.